Asian Pacific Post

Chinese newspaper -Vancouver, Richmond, Calgary, Edmonton, Winnipeg, Toronto, North York, Montreal

Asian Pacific Post

Chinese newspaper -Vancouver, Richmond, Calgary, Edmonton, Winnipeg, Toronto, North York, Montreal

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Oyster stir fried

Cut the Chinese broccoli into 3 to 5 inch sections. If the stems are too thick…

Ingredients
Chinese broccoli – 1 bunch (350 to 400g)
Diced garlic – 1 tbsp
Salt – 1 teaspoon
Oyster sauce – 1 tbsp
Oil – 3 to 4 tbsps


Cut the Chinese broccoli into 3 to 5 inch sections. If the stems are two thick, cut them in half.


Blanche the Chinese broccoli before stir-frying. This will speed up the stir-fry process.


Heat the oil to smoking point, and add in the Chinese broccoli, garlic, salt, and oyster sauce.


Stir-fry for 3 to 4 minutes until cooked.


This is a quick and easy Chinese vegetable recipe. You can also use other types of veggies instead of the Chinese broccoli.

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